How can hypnotherapy help me?

Hypnosis is a deep state of relaxation, which puts the mind into state of altered awareness. The altered awareness allows the mind to become absorbed in relaxing thoughts, ideas, images and feelings, and more easily distracted from negative or painful ones.

The deeply relaxed, altered state also removes mental barriers to make the mind more open to suggestions about positive outcomes, such as feeling less pain, experiencing more confidence, increasing energy, having better sleep, or even promoting more rapid healing outcomes.

These deeply rooted suggestions are always presented in a way which gives the client a choice; I will help your mind to realise that it can choose a more positive path, from changing reactions to certain things, to controlling unwanted habits.

All treatment is carried out by a professional, qualified hypnotherapist, registered with The National Council for Hypnotherapy and The General Hypnotherapy Register.